REF. HF-007
Chestnut
Pholiota adiposa
Snappy amber caps with a firm, nutty bite.
- Flavor
- Nutty, woody, snappy
- Difficulty
- Intermediate
Identification
Small to medium clusters with glossy amber caps often speckled with white scales. Slender pale stems.
Culinary uses
- Excellent in roasts, stews, and braises
- Firm bite holds up in pickling
- Pairs with brown butter, sage, and apple
Growing information
Fruits at 55–65°F with 90–95% humidity. Requires a cold shock (48h at 40°F) to trigger consistent pinning.
Harvesting
Harvest when caps are still convex and glossy, before they fully flatten.
Nutritional profile
Established
- Good source of dietary fiber and potassium
- Contains B vitamins
- Notable phosphorus content
Emerging research
- Contains polysaccharides currently under laboratory study
Emerging research is presented for educational context and does not constitute a health claim.